Posted in Daily Dose of Awesome

A journaling habit

In this video, SoulPancake’s SoSonia discusses why keeping a journal is so beneficial. It can be hard to keep up with journal writing, but relief and clarity come when you express yourself honestly. You become an author when you record your thoughts and memories. So grab a pen — decades later, you’ll be glad that you can read your life like a beautiful story!

Awesome!

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